Faith-based Techniques to Manage Stress in a Stressful Time

Kathie Staley, a member of our very own Rossi Center advisory board, recently retired from her position as a psychologist with the University of Iowa. In the short video below, she shares some scripture- based tips on how to manage stress. Check it out, and please leave a comment below to let us know how YOU manage stress! If you have questions, Kathie will be happy to respond to those as well.