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Faith-based Techniques to Manage Stress in a Stressful Time

8/31/2020

3 Comments

 
Kathie Staley, a member of our very own Rossi Center advisory board, recently retired from her position as a psychologist with the University of Iowa. In the short video below, she shares some scripture- based tips on how to manage stress. Check it out, and please leave a comment below to let us know how YOU manage stress! If you have questions, Kathie will be happy to respond to those as well.
3 Comments
Sean Moriarty
8/31/2020 03:17:52 pm

Awesome insight about exercise. Thanks Kathie!

Reply
Kathie Staley
9/1/2020 09:50:45 am

You are welcome Sean. And thank you for your help in making the video!

Reply
Christine Wissink
9/2/2020 03:50:07 pm

Thank you for reminding us of ways to manage stress during these challenging times! I liked the Bible verses as well.

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